Diwali 2022: Here's why self-care is important during the festive season. 

Self-care is important all year round, but it’s especially crucial during the holiday season. From attending holiday parties to traveling to see family and friends, the holidays can be a hectic and stressful time. 

Taking care of yourself during this time will help you stay active and sane. It is also essential to maintaining your health and well-being. By following these tips, you can enjoy a happier holiday season. 

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