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Dr. Chandni Tugnait

Diwali Special!

Self-care is important all year round, but it’s especially crucial during the holiday season. From attending holiday parties to traveling to see family and friends, the holidays can be a hectic and stressful time.

Taking care of yourself during this time will help you stay active and sane. It is also essential to maintaining your health and well-being. By following these tips, you can enjoy a happier holiday season.

Read the full article on

Mental Health Awareness

RJ Payal and Dr. Chandni Tugnait

93.5 RED FM - Bajaate Raho

Expert lists 5 ways to de stress after a long stressful day

Follow these ways to relieve stress -

Dr. Chandni Tugnait's Exclusive Expert lists: 5 ways to de-stress after a long stressful day

PinkVilla Article link : CLICK HERE

"I have a toxic mother and I want to stay away from her"

Ask the Expert Section - Times of India

Query: I have had a toxic relationship with my mother. It’s always been about what she likes and how she wants things. My dad never helped to correct it either and that’s why I feel extreme remorse ..READ MORE

Response by Dr Chandni Tugnait: CLICK HERE

माता-पिता इन 9 तरीकों से सिखाएं अपने बच्चों को

स्कूल में कैसे करें अपनी सुरक्षा

9 tips for parents to train their children for self protection at school Link : CLICK HERE

I am an adopted child with an abusive single mother - Response by Dr. Chandni

Query on Times of India answered by Dr. Chandni Tugnait

Times of India web LINK: CLICK HERE

Why partners become emotionally unavailable to each other

Learn ways to nurture your bond and be more emotionally connected in your relationships !

THE Hans India Web Publish Link : CLICK HERE

माता-पिता इन 7 तरीकों से बन सकते हैं अपने बच्चों के लिए रोल मॉडल

How can parents become role models for kids Link : CLICK HERE

GQ India: Let’s talk about Mental Health

Dr. Chandni Tugnait’s views covered by Priyadarshini Patwa (Senior Digital Writer) – GQ India

GQ Article Link : CLICK HERE

GQ India : Mental Health: Fatigue, burnout & Recovery

Covered by Priyadarshini Patwa (Senior Digital Writer) & Nidhi Gupta (Co-Digital Editor) – GQ India

GQ Article Link : CLICK HERE

Therapists on taking care of their mental health

Interview by Jayashree Narayanan, a Senior Sub-Editor working with The Indian Express

Indian Express Website Link : CLICK HERE

The Morning Standard:

Dr. Chandni Tugnait COVID Story | Embracing gratitude in isolation

Dr. Chandni Tugnait's COVID-19 days covered by Nikita Sharma, JournalistThe Morning Standard Newspaper

Digitally covered by Indian Express

The Pioneer :

Pandemic - The fight for Sanity

Sunday Edition - COVER Story

The Pioneer Article Link : CLICK HERE

Dainik Jagran

Dr. Chandni Tugnait featured in the leading Hindi Newspaper, Dainik Jagran

Dainik Jagran

Dr. Chandni Tugnait featured in the leading Hindi Newspaper, Dainik Jagran, on June 4, 2020 to share her views on healing with nature and how our mindset assists us in our healing.

Asia Spa India Magazine

Dr. Chandni Tugnait‘s article in Asia Spa India Magazine

Honoured to receive Life Membership to the IWFF by Dr. Sandeep Marwah, the founder of Noida Film City & Director of Asian Academy of Film & Television & Asian School of Media Studies in the presence of some renowned Directors and Media personalities.

Jury for the Miss E&E Beauty Pageant in 2020